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still feeling good .. not being overly picky about what I eat, but drinking a ton of water. Actually yesterday morning was the first time in many mornings that I woke up feeling happy .. not stressed, not worried, not sad .. not anything. Just happy.
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134.0 kg
Lost so far: 3.0 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2012:
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512 kcal
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Fat: 22.11g | Prot: 6.08g | Carbs: 76.01g.
Breakfast: grape jelly, butter, pillsbury grands flaky layers. more...
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Losing 7.0 kg a Week
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