Weigh In record (no journal entry) for 16 February 2017
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63.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1667 kcal
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Fat: 61.87g | Prot: 62.05g | Carbs: 203.45g.
Breakfast: Oranges, Monoprix Beurre Doux, Baguette, Dolce Gusto Café au Lait, Les 2 Vaches Yaourt Nature 0%. Lunch: Nestlé Grand Chocolat Intense 70%, Cordiale ou Liqueur, Carrefour Le Petit Croquant, Noix, Datte, Figues Sèches, Punch aux Fruits (Alcoolisé), Société Roquefort, Riz Blanc, Chou-Fleur, Auchan Haddock Fumé, Bordeau Chesnel Rillettes d'oie, Olives, Saucisson Sec, Carrefour Pain Complet, Moritz Palette A la Diable, Houmous. Dinner: Salade Verte. more...
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1818 kcal
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Exercise:
Exercise machine (slow) - 24 minutes, Walking (slow) - 2/mph - 1 hour and 58 minutes, Resting - 14 hours and 38 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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Ellorabay's Weight History
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