Weigh In record (no journal entry) for 16 February 2017
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81.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2874 kcal
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Fat: 107.70g | Prot: 70.12g | Carbs: 413.39g.
Breakfast: Lay's Чипсы, Яблоко, Яблочный Сок, Тимоша Халва Подсолнечная, Домик в деревне Сметана 20%, Хлеб Черный, Борщ с Курицей, Чай Несладкий, Пирог с Картошкой, Карусель Пирог с Рисом и Яйцом. more...
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3032 kcal
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Exercise:
Running - 9/mph - 9 minutes, Weight Training (moderate) - 2 hours, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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dep-pavel-v's Weight History
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