Weigh In record (no journal entry) for 16 February 2017
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89.1 kg
Lost so far: 30.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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980 kcal
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Fat: 55.01g | Prot: 104.11g | Carbs: 15.29g.
Lunch: Coxa de Frango, Rúcula. Dinner: Leite Integral, Garoto Cacau em Pó Solúvel 100% Cacau, Sadia Linguiça Calabresa Frescal, Ovo Frito, CASA do SALAME XAXIM Torresmo Pururuca. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Losing 2.8 kg a Week
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RaquelVicenzi's Weight History
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