Weigh In record (no journal entry) for 16 February 2017
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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382 kcal
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Fat: 32.60g | Prot: 7.77g | Carbs: 14.23g.
Breakfast: Каравай Батон Наше Солнышко, Колбаса Докторская, Экомилк Масло Сливочное 82,5%. more...
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Losing 1.8 kg a Week
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