Weigh In record (no journal entry) for 16 February 2017
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47.8 kg
Lost so far: 29.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1400 kcal
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Fat: 36.62g | Prot: 78.41g | Carbs: 187.23g.
Breakfast: Zimt, Beste Ernte Sauerkirschen, Crownfield Zarte Haferflocken, Biac Fettarmer Joghurt, Kaffee. Lunch: Alpro Kokosmilch, Chilipulver, Currypulver, Zucchini, Champignons, Karotten, Extra Natives Olivenöl, Gutknecht Hähnchenbrustfilet-Teilstück, Golden Sun Traditioneller Basmati Reis. Dinner: Zimt, Magerquark, Wasser, Belbake Weichweizengrieß. Snacks/Other: Alesto Cashewkerne Naturbelassen, Monarc Frischeiwaffeln, Pringles Original, Ritter Sport Halbbitter 50% Kakao, Ferrero Joghurtschnitte Himbeere, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Gaining 2.1 kg a Week
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Nicolina96's Weight History
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