Weigh In record (no journal entry) for 16 February 2017
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1399 kcal
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Fat: 62.05g | Prot: 61.84g | Carbs: 153.57g.
Breakfast: Свежевыжатый Апельсиновый Сок, Домик в деревне Молоко 3,2%, Гречка Отварная, Простоквашино Масло Сливочное 82%. Lunch: Азбука Вкуса Голубцы Постные, Чечевичный Суп. Dinner: D'arbo Варенье Брусничное, Милава Творог 6%. more...
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Losing 0.4 kg a Week
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alenka8918's Weight History
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