Weigh In record (no journal entry) for 16 February 2017
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61 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1212 kcal
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Fat: 65.75g | Prot: 88.27g | Carbs: 61.33g.
Breakfast: Filinchen Low Carb, Gut & Günstig Kochschinken mit Gewürzgurken in Aspik, Loose Quäse. Lunch: Du darfst Saftige Würstchen, Popp Quinoa-Geflügel-Salat. Dinner: Netto Chicken Chips Thai Chili. Snacks/Other: Bio Dinkel Shortbread. more...
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Losing 1.4 kg a Week
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MaBe2307's Weight History
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