Weigh In record (no journal entry) for 16 February 2017
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56.5 kg
Lost so far: 8.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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851 kcal
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Fat: 43.01g | Prot: 55.01g | Carbs: 65.43g.
Breakfast: Kaki, AH Ananas Vers, Cantaloupe Meloenen, Bosbessen, AH Granaatappel Pitjes, Grapefruit (Roze en Rood), Zespri Kiwi Green, Chiquita Banaan. Lunch: Olijfolie, Galbani Mozzarella, Geitenkaas (Zacht), Gemengde Sla, Bieten. Dinner: Olijfolie, Champignons, AH Kip Kalkoen Gehakt, AH Trostomaten, Wortelen, AH Gesneden Uien, Bloemkool. more...
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Losing 0.7 kg a Week
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christinestruyf's Weight History
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