Weigh In record (no journal entry) for 16 February 2017
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94.5 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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2566 kcal
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Fat: 102.39g | Prot: 113.17g | Carbs: 297.88g.
Breakfast: Сочень с Творогом, Чай с Сахаром, Яйцо Всмятку, Каша Пшенная на Молоке. Lunch: Говяжий Фарш (90% Постного Мяса с 10% Жира), Гречка Отварная. Snacks/Other: Каша Пшенная на Молоке, Сочень с Творогом. more...
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Losing 0.3 kg a Week
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kot_blevun's Weight History
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