Weigh In record (no journal entry) for 21 February 2010
|
56.9 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2010:
|
965 kcal
|
Fat: 24.59g | Prot: 24.20g | Carbs: 173.50g.
Breakfast: banana. Lunch: baked beans, italian salad. Dinner: frozen mixed vegetables. Snacks/Other: whole wheat bread, banana pecan bread, grapes. more...
|
Losing 0.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|