Weigh In record (no journal entry) for 16 February 2017
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1086 kcal
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Fat: 34.73g | Prot: 102.51g | Carbs: 90.14g.
Breakfast: Белый Город Молоко 2.5%, Рис. Lunch: Капуста, Горбуша. Dinner: Куриная Грудка, Сладкий Красный Перец, Кефир Обезжиренный. Snacks/Other: Банан, Ангара Пломбир на Йогурте. more...
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Losing 1.4 kg a Week
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onastass's Weight History
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