sugaree1963's Journal, 15 Feb 17

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Weigh In record (no journal entry) for 15 February 2017

99.8 kg Lost so far: 0 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:

1826 kcal

Fat: 74.92g | Prot: 55.08g | Carbs: 149.41g. Breakfast: Coffee-Mate Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sonic SuperSONIC Breakfast Burrito. Lunch: Hidden Valley Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Sour Cream and Onion Flavor Potato Chips. Dinner: Vodka, Natural Ovens Bakery Multi Grain Bread, Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Froot Loops. more...

2613 kcal

Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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sugaree1963's Journal, 15 Feb 17

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