Weigh In record (no journal entry) for 15 February 2017
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77 kg
Lost so far: 6.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1268 kcal
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Fat: 52.53g | Prot: 79.86g | Carbs: 118.56g.
Breakfast: Canderel Sucrette, Café au Lait. Lunch: Banane, Monoprix Beurre Doux, Charal Rognons de Boeuf. Dinner: Croissants au Beurre, Riz Basmati (Cuit), Monoprix Beurre Doux, Charal Rognons de Boeuf. Snacks/Other: Baguette, Carrefour Fromage de Tête aux Herbes. more...
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Gaining 0.3 kg a Week
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