Weigh In record (no journal entry) for 15 February 2017
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76.7 kg
Lost so far: 24.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1348 kcal
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Fat: 73.53g | Prot: 78.95g | Carbs: 100.99g.
Breakfast: Leche (Leche Entera), Café con Leche Semi Descremada, Papayas. Lunch: Piña, Zapallo, Salsa (Lista para Servir), Pechugas de Pollo (o Cocidas). Dinner: Queso Cheddar, Queso Colby, Queso Suizo. Snacks/Other: Queso Crema, Club Social Galletas Integrales, Hershey's Kisses (9), Hershey's Milk Chocolate, Hershey's Dark Chocolate. more...
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2294 kcal
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Exercise:
Zumba - 45 minutes, Resting - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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rosanaamarillo's Weight History
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