Weigh In record (no journal entry) for 15 February 2017
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 February 2017:
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1650 kcal
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Fat: 53.37g | Prot: 50.11g | Carbs: 253.76g.
Breakfast: Arcor Pirulito Big Big, Arcor Pirulito Big Big, Chá Verde, Chá de Hibisco, Melão, Óleo de Coco, Café, Canela. Lunch: Abacaxi, Beterrabas Cozidas (de Beterrabas Frescas), Camil Feijão Carioca Temperado Cozido, Carne de Vaca Assada. Dinner: Canela, Tirol Leite Desnatado, Ovo Mexido. Snacks/Other: Yoki Farelo de Aveia, Crépioca Simples, Nutry Barra de Cereal Morango com Chocolate, Nutry Barra de Cereal Morango com Chocolate, Nutry Barra de Cereal Morango com Chocolate, Abacaxi, Beterrabas Cozidas (de Beterrabas Frescas), Arcor Pirulito Big Big. more...
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2285 kcal
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Exercise:
Running - 6/mph - 1 hour and 15 minutes, Walking (slow) - 2/mph - 40 minutes, Fitness Training (Workout) - 45 minutes, Running - 7/mph - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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carolecker's Weight History
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