Weigh In record (no journal entry) for 21 February 2010
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54.9 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2010:
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1526 kcal
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Fat: 61.82g | Prot: 67.43g | Carbs: 186.31g.
Breakfast: Splenda Minis, Coffee, VitaCraves Gummies - Complete Adult Multivitamin, Jif Creamy Peanut Butter, Roman Meal Natural Whole Grain Sandwich Bread , Banana. Dinner: Original Texas Toast - Five Cheese, Church's Chicken Original Chicken Breast, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Chewing Gum, Demet's Turtles, Market Pantry Peanut Butter & Chocolate Low-Fat Ice Cream Sandwiches, Quaker Chewy Low Fat Dark Chocolate Cherry Granola Bar. more...
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Losing 0.5 kg a Week
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sweetsteph's Weight History
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