Weigh In record (no journal entry) for 15 February 2017
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80 kg
Lost so far: 0.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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875 kcal
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Fat: 36.86g | Prot: 42.24g | Carbs: 87.92g.
Breakfast: Nescafé Cappuccino. Lunch: Ananas, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Cuisse de Poulet (Peau Pas Mangée). Dinner: Picard So Soupe Patate Douce, Carotte, Lait de Coco, Gingembre, Picard Saumon Sauce Citron Basilic, Purée de Légumes Verts et Pomme de Terre. Snacks/Other: Materne Compote Pomme sans Sucre Ajouté, Yoplait Panier de Yoplait 0%. more...
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Losing 2.8 kg a Week
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