Weigh In record (no journal entry) for 15 February 2017
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83.7 kg
Lost so far: 4.7 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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972 kcal
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Fat: 91.41g | Prot: 16.03g | Carbs: 20.93g.
Breakfast: Mercadona Copos de Avena, Hacendado Nata para Montar, Café, Hacendado Almendra Natural, DIA Nueces Peladas, Mascarpone. more...
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Losing 0.6 kg a Week
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originalMiri's Weight History
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