Weigh In record (no journal entry) for 14 February 2017
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88.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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469 kcal
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Fat: 15.06g | Prot: 11.32g | Carbs: 70.23g.
Breakfast: Nutella Nutella, Marmelade, Kamillentee, Butter, Sammy's Super Sandwich Vollkorn. more...
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steady weight
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