Weigh In record (no journal entry) for 15 February 2017
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61.5 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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681 kcal
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Fat: 21.54g | Prot: 43.73g | Carbs: 81.71g.
Breakfast: Сахарный Песок, Сахар, Кофе с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Куриный Бульон. Snacks/Other: Красное Яблоко, Сыр Маасдам, Сыр Российский, Чай с Сахаром, Куриные Грудки. more...
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Losing 13.3 kg a Week
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nat35215100's Weight History
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