christinestruyf's Journal, 15 Feb 17

Weigh In record (no journal entry) for 15 February 2017
56.6 kg Lost so far: 8.3 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:
1838 kcal Fat: 126.80g | Prot: 49.44g | Carbs: 136.50g.   Breakfast: Kaki, AH Ananas Vers, Cantaloupe Meloenen, Bosbessen, AH Granaatappel Pitjes, Pompelmoes, Kiwi, Chiquita Banaan. Lunch: AH Veldsla, HAK Sojascheuten, Galbani Mozzarella, AH Tomaat, Radijs, Komkommer (met Schil), Venkel, Olie en Azijn Dressing (uit Eigen Keuken). Dinner: Walnoten, Gouda of Edammer, Wortelen, Courgette, AH Biologisch Rode Paprika, AH Sjalotten, Olijfolie. Snacks/Other: Don Perolete Patatas Fritas Artesanas. more...
Gaining 0.7 kg a Week

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christinestruyf's Weight History


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