joydayjoy's Journal, 15 Feb 17

Weigh In record (no journal entry) for 15 February 2017
50.9 kg Lost so far: 3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2017:
1555 kcal Fat: 81.97g | Prot: 90.24g | Carbs: 56.50g.   Breakfast: Navitas 카카오닙스, 아메리카노, 파리바게트 모찌모찌 치즈스틱. Lunch: 뚝배기불고기, 참나물무침, 두부튀김. Dinner: 사과, 콩나물무침, 깻잎, 대패삼겹살, 새송이버섯, 파리바게트 모찌모찌 치즈스틱. more...
Losing 1.4 kg a Week

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joydayjoy's Weight History


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