Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Msharp
Journal
27 Jan 12
Msharp's Journal, 27 Jan 12
Msharp's Profile
|
< Previous Entry
|
Next Entry >
Man, I hv a headache & my rt foot really hurts, hungry this mrnn, so I hd an egg will watch the rest of my day.
84.4 kg
Lost so far:
28.1 kg
.
Still to go:
17.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2012:
1868 kcal
Fat: 57.02g | Prot: 69.76g | Carbs: 147.19g.
Breakfast:
McDonald's Breakfast Items.
Lunch:
Cherry Tomatoes, Creamy Italian Dressing, Cottage Cheese, Lettuce.
Dinner:
Soft Taco - Beef.
Snacks/Other:
Pub Mix, Beef Jerky, Budweiser Light Beer.
more...
2753 kcal
Exercise:
Peddle bike - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Msharp's Weight History
View Complete History