Weigh In record (no journal entry) for 14 February 2017
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62 kg
Lost so far: 3.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1179 kcal
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Fat: 77.99g | Prot: 71.48g | Carbs: 58.25g.
Breakfast: Café (Infusão), Adoçantes, Queijo Mozzarella. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Fígado de Galinha. Dinner: Ovo Mexido, Chuchu, Omelete, Tomates, Repolho. Snacks/Other: Ameixas, Castanhas de Caju. more...
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Losing 2.6 kg a Week
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Branca@bonfim's Weight History
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