Weigh In record (no journal entry) for 14 February 2017
|
101.9 kg
Lost so far: 8.1 kg.
Still to go: 21.9 kg.
Diet followed: 100%.
|
View Diet Calendar, 14 February 2017:
|
395 kcal
|
Fat: 16.06g | Prot: 30.76g | Carbs: 35.13g.
Breakfast: Maçã. Lunch: Ovo Cozido, Sopa de Vegetais Vegetariana (Preparada com Água), Soja (Sementes Maduras, Cozido a Vapor, Cozido), Peito de Frango. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|