Weigh In record (no journal entry) for 14 February 2017
|
61.5 kg
Lost so far: 9.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
977 kcal
|
Fat: 36.32g | Prot: 63.43g | Carbs: 95.74g.
Breakfast: My Best Veggie Vegetarischer Aufschnitt mit Gurke, Filinchen Low Carb, Mangos, Blaubeeren, Exquisa Quark Creme. Lunch: My Best Veggie Vegetarischer Aufschnitt mit Gurke, Filinchen Low Carb, Knorr Spargelcreme, Tomaten, Filinchen Low Carb, My Best Veggie Vegetarischer Aufschnitt mit Gurke. Dinner: Ja! Italienische Gemüsemischung, Grillido Beef & Chilli. Snacks/Other: Lambertz Erdnussberge, Seeberger Apfelringe, Nespresso Latte Macchiato. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|