Weigh In record (no journal entry) for 14 February 2017
|
96.2 kg
Lost so far: 9.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2017:
|
964 kcal
|
Fat: 38.90g | Prot: 29.40g | Carbs: 127.00g.
Lunch: Coca-Cola Coca-Cola, Habib's Kibe Frito, Habib's Esfiha de Carne. more...
|
Gaining 0.4 kg a Week
|
|
eduardosflopes's Weight History
|