Weigh In record (no journal entry) for 14 February 2017
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1441 kcal
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Fat: 61.16g | Prot: 62.03g | Carbs: 168.50g.
Breakfast: Thiriet Flan Pâtissier, Café. Lunch: Chorizos, Lipton Thé 5 Fruits Rouges, Clémentines, Elle & Vire Crème Liquide 4%, Épinard, Pommes de Terre Blanches (Chair et Peau), Lidl Pavé de Truite. Dinner: Framboises, Sveltesse Ferme et Fondant Caramel, Échalotes, Pain Complet, Tomates, Oeuf. Snacks/Other: St Michel Madeleines (25g), Pomme. more...
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Losing 0.5 kg a Week
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