do81's Journal, 14 Feb 17

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Weigh In record (no journal entry) for 14 February 2017

80.4 kg Lost so far: 0 kg. Still to go: 23.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2017:

823 kcal

Fat: 24.15g | Prot: 57.55g | Carbs: 93.73g. Breakfast: Nescafé Cappuccino. Lunch: Casino Poisson à la Provençale, Carottes Cuites, Kiwi, Kiwi. Dinner: Marque Repère Duo Colin d'alaska Saumon et Penne. Snacks/Other: Fromage Blanc. more...

2465 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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do81's Journal, 14 Feb 17

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