juliakamel's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
68 kg Lost so far: 1 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1553 kcal Fat: 66.67g | Prot: 165.27g | Carbs: 71.96g.   Breakfast: Сыр Гауда, Банан, Тнува Котедж 5%, Финик, Щедрые Хлебцы Ржаные. Lunch: Valio Сыр 5%, Толстый Боцман Кальмар Консервированный, Вареное Яйцо. Dinner: Перекресток Дорадо Жареная. more...
2091 kcal Exercise: Exercise Machine - 25 minutes, Cross Training - 10 minutes, Breastfeeding - 1 hour, Elliptical - 10 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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juliakamel's Weight History


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