Weigh In record (no journal entry) for 14 February 2017
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81.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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2201 kcal
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Fat: 62.95g | Prot: 151.76g | Carbs: 237.19g.
Breakfast: Herbalife Herbalifeline Omega 3, Herbalife Bevanda Multi Fibre, Herbalife Protein Drink Mix, Herbalife Aloe Concentrato alle Erbe, Herbalife Formula 1 Vaniglia, Herbalife Infuso a Base di Erbe. Lunch: Perugina Bacio, Patate al Forno, Pesce Spada. Dinner: Mutti Sugo Pomodoro e Basilico, Vongole Cotte al Vapore o Bollite, Barilla Spaghettini N.3. Snacks/Other: Duplo Duplo Fondente, herbalife barretta. more...
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4571 kcal
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Exercise:
Sitting - 3 hours, Standing - 6 hours, Scooter - 2 hours and 53 minutes, Walking (exercise) - 3.5/mph - 6 hours, Sleeping - 6 hours and 7 minutes. more...
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Gaining 1.4 kg a Week
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cesareliaci's Weight History
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