Weigh In record (no journal entry) for 14 February 2017
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98.7 kg
Lost so far: 8.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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505 kcal
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Fat: 18.54g | Prot: 17.93g | Carbs: 64.21g.
Breakfast: Rio D'oro Orange Premium-Direktsaft, Butter, Penny Markt Käseaufschnitt, Mühlhäuser Gelee Quitte, Gut & Günstig Delikatess Putenbrust Geräuchert, Ja! Kornsemmel, Berchtesgadener Land Speisequark Bayerischer Topfen, Latte Macchiato. more...
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Losing 0.2 kg a Week
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Hildegard1966's Weight History
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