Weigh In record (no journal entry) for 14 February 2017
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62.2 kg
Lost so far: 1.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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459 kcal
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Fat: 19.91g | Prot: 21.84g | Carbs: 50.29g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Хлеб Черный, Суп с Фрикадельками, Чай. Snacks/Other: Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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TahaGold's Weight History
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