Weigh In record (no journal entry) for 14 February 2017
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51.1 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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1466 kcal
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Fat: 67.39g | Prot: 73.90g | Carbs: 94.75g.
Breakfast: 소와나무 슬라이스치즈, 셀러리, 상하치즈 짜먹는 까망베르, 아메리카노. Lunch: 만쥬, 아메리카노, 버거킹 (Burger King) 불고기버거, 김밥. Dinner: 익힌 브로콜리 (냉동, 요리시 지방추가), 올리브기름, 새송이버섯, 초이스엘 모짜렐라 피자치즈, 깻잎, 매운닭발, 소세지. Snacks/Other: 만쥬. more...
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Losing 0.3 kg a Week
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joydayjoy's Weight History
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