Weigh In record (no journal entry) for 13 February 2017
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112.8 kg
Lost so far: 0.2 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1307 kcal
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Fat: 42.34g | Prot: 35.71g | Carbs: 202.82g.
Breakfast: Quatá Achocolatado. Lunch: Pudim de Sorvete Caseiro, Pepsi Pepsi, Lasanha com Carne. Dinner: Requeijão, Panco Pão de Forma Premium. Snacks/Other: Batata Calabresa. more...
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Losing 0.2 kg a Week
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