Weigh In record (no journal entry) for 13 February 2017
|
96.9 kg
Lost so far: 36.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
665 kcal
|
Fat: 5.65g | Prot: 128.61g | Carbs: 22.77g.
Breakfast: Thon dans l'Eau (en Conserve), Blanc d'Oeuf Cuit, Knorr Soupe Potagère de Légumes, Scientec Nutrition Créatine, Performance Glutamine, Myprotein Isolat de Protéine de Soja. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anouar90's Weight History
|