Weigh In record (no journal entry) for 13 February 2017
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72.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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480 kcal
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Fat: 27.49g | Prot: 31.62g | Carbs: 27.45g.
Breakfast: Alface de Folha Verde, Abobrinha Recheada, Bife de Carne de Vaca, Batata Doce, Abacate. more...
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Losing 0.2 kg a Week
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