Weigh In record (no journal entry) for 11 June 2014
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 22.11g | Prot: 23.22g | Carbs: 39.76g.
Breakfast: Bruine Boterham, C1000 Aardbeien Jam Light. Lunch: Turkse Yoghurt, Mattisson Chia Zaad. Dinner: Old Amsterdam Oude Kaas 48+, C1000 Jonge Goudse Kaas 48+, Hollandia Matze Crackers. more...
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wientjes18's Weight History
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