Philstaaa's Journal, 13 Feb 17

Weigh In record (no journal entry) for 13 February 2017
127.1 kg Lost so far: 1.7 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2017:
1741 kcal Fat: 103.96g | Prot: 82.52g | Carbs: 119.40g.   Lunch: Gemischter Salat mit Dressing, Saclà Pesto Tomaten Al Forno Rucola, Bratwurst. Dinner: McDonald's Chickenburger, McDonald's Doppel-Cheeseburger. more...
Gaining 0.7 kg a Week

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Philstaaa's Weight History


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