Weigh In record (no journal entry) for 13 February 2017
|
62.8 kg
Lost so far: 23.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
924 kcal
|
Fat: 47.50g | Prot: 44.78g | Carbs: 42.26g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Jose Cuervo Gold Tequila, Mac's Original Pork Skins, Cabernet Sauvignon Wine, Jif Natural Creamy Peanut Butter, Brach's Star Brites Peppermint. Snacks/Other: Jif Natural Creamy Peanut Butter, Brach's Small Conversation Hearts. more...
|
|
2078 kcal
|
Exercise:
Elliptical - 47 minutes, Resting - 10 hours and 15 minutes, Desk Work - 7 hours and 50 minutes, Sleeping - 5 hours and 8 minutes. more...
|
Gaining 16.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|