Weigh In record (no journal entry) for 13 February 2017
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54.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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930 kcal
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Fat: 27.12g | Prot: 72.36g | Carbs: 105.95g.
Breakfast: Правильное Решение Горошек Зеленый Консервированный, Плов с Говядиной, Universal Nutrition Gain Fast. Lunch: Укроп, Петрушка, Зеленый Лук, Белковое Творожное Желе, Зельц Куриный. Dinner: Зеленое Яблоко, Белковое Творожное Желе. more...
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Gaining 0.7 kg a Week
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