Weigh In record (no journal entry) for 12 February 2017
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99.6 kg
Lost so far: 9 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1046 kcal
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Fat: 60.69g | Prot: 86.95g | Carbs: 33.68g.
Lunch: Lasanha de Abobrinha, Salada Caesar, Carne do Peito de Frango (Assado, Cozido), Ovo Mal Cozido. Dinner: Molho de Tomate, Carne de Porco da Paleta Assada, Alface Americana. more...
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Losing 3.5 kg a Week
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camomilinha's Weight History
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