Weigh In record (no journal entry) for 12 February 2017
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54.5 kg
Lost so far: 0.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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915 kcal
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Fat: 28.44g | Prot: 57.79g | Carbs: 109.94g.
Breakfast: Prozis Manteiga de Amendoim, Laranjas. Lunch: Couve-Galega Cozida (de Couve Fresca), Arroz Branco, Campo Largo Feijão Manteiga. Dinner: Milsani Jogging, Couve-Galega Cozida (de Couve Fresca), Alface, Tomates, Salmão no Forno ou Grelhado. Snacks/Other: Babybel Mini Queijo Light, Banana, Continente Equilibrio Gelatina de Iogurte Slim 0% Ananás Maracujá. more...
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Gaining 2.8 kg a Week
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scarletsk's Weight History
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