Weigh In record (no journal entry) for 12 February 2017
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70.4 kg
Lost so far: 0.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1069 kcal
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Fat: 29.68g | Prot: 54.77g | Carbs: 141.41g.
Breakfast: Kellogg's Sucrilhos, Piracanjuba Leite Desnatado, Açúcar. Lunch: Frango Assado. Snacks/Other: Açúcar, Piracanjuba Leite Desnatado, Kobber Granola de Cereais Tradicional, Picolé, Kibon Picolé Leite Condensado. more...
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Losing 7 kg a Week
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michele_sobreira's Weight History
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