Weigh In record (no journal entry) for 12 February 2017
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2017:
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1001 kcal
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Fat: 61.77g | Prot: 81.71g | Carbs: 29.91g.
Breakfast: Ovo Cozido, Champignon, Azeitonas Verdes, Repolho Verde Cozido, Ovo Frito, Carne de Porco do Lombo (Filé), Ovo Cozido, Café, Café, Queijo Mozzarella, Ovo Cozido. Lunch: Vagem Cozida. more...
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serginho oliveira's Weight History
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