Weigh In record (no journal entry) for 12 February 2017
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46.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1916 kcal
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Fat: 47.57g | Prot: 87.23g | Carbs: 279.88g.
Breakfast: Cameo Torta Margherita. Lunch: Pane Italiano, Taleggio, Patata Arrosto (senza Aggiunta di Grassi in Cottura), Bauer Fondo Bruno, Primia Olio Extra Vergine di Oliva, Fesa di Tacchino. Dinner: Prosciutto Crudo, Pizza Margherita. more...
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Losing 7.7 kg a Week
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Syriablu's Weight History
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