Weigh In record (no journal entry) for 12 February 2017
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47.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1331 kcal
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Fat: 36.39g | Prot: 77.77g | Carbs: 165.55g.
Breakfast: Äpfel, Lidl Himbeeren Tiefgefroren, Zimt, Crownfield Zarte Haferflocken, Biac Fettarmer Joghurt, Kaffee. Lunch: Kania Ketchup Light, Landjunker Rinderhackfleisch Light, Leerdammer Leger, Chilipulver, Bonduelle Gold Mais, Freshona Kidneybohnen, ORO di Parma Tomaten Stückig, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Alpenküche Brezel, Alesto Mandelkerne, Ehrmann Obstgarten der Leichte Kirsche. Snacks/Other: Katjes Tappsy, Lindt Hello My Name Is Sundae Choco, Kaffee, Erdbeeren, Wrigley's Airwaves Cool Cassis, Ritter Sport Knusperkeks. more...
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Losing 2.8 kg a Week
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Nicolina96's Weight History
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