Weigh In record (no journal entry) for 12 February 2017
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84 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2017:
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1207 kcal
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Fat: 80.74g | Prot: 87.99g | Carbs: 26.00g.
Breakfast: Marlene Flüssiger Blütenhonig, Bio Sonne Bio-Frankendammer Natur, Küchenmeister Eiweiß-Brot Backmischung, Schwarzwälder Schinken, Milbona Joghurt Mild 3,5% Fett, Milbona Quark 20%. Lunch: Eberswalder Wiener Würstchen, Pottkieker Hühnerbrühe mit Hühnerfleisch. more...
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Gaining 0.7 kg a Week
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Commanch's Weight History
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