Weigh In record (no journal entry) for 12 February 2017
|
85.2 kg
Lost so far: 1.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2017:
|
2091 kcal
|
Fat: 67.17g | Prot: 93.48g | Carbs: 208.64g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Nestle Ricoffy, Bokomo Weet Bix. Lunch: Debonairs Pizza Hawaiian Pizza (Large). Snacks/Other: Castle Lite (Bottle), Butter, Woolworths Hot Cross Bun. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|